It’s often been said that 21 is the magical number when it comes to habits forming. Well, today marks Day 23 of the 30 Day Shred and Day 3 of Level 3! You can read more about my 30-Day Shred Adventures by clicking here!
I was going to write about habits on Day 21, but I got all excited about Day 1 of Level 3. Then, I was going to mention it yesterday, but I got all distracted by the rugburn on my elbows. Speaking of which, I used one of Claire’s receiving blankets in the floor portions, and so far, so good!
Anyway, I have a week left! I’ve hit the 21-day habit-forming equation, and then some.
And I dare say, it is a habit.
In fact, we’re planning a trip in May, and I’m already thinking about how to work in a workout routine while I’m gone.
It’s a sickness.
Or, is it a cure?
Either way, it’s officially a habit, and not one I need to break anytime soon.
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Congrats! Have you thought about what you’re going to do when the shredding is over?
Congratulations! What a good habit to have. What are you going to do at the end of the shred, start over or find a new routine altogether?
Thanks, Liz & AB! I’ve though a lot about it, actually, and I’m going to stick with the 30 Day Shred DVD. I can’t wait to go back and try Level 1. Maybe I can keep up with Natalie throughout the whole thing!? I’m thinking I’ll switch it up throughout the week, doing a different Level every day? I haven’t worked out the details, but I’ll definitely keep you posted!!
Makes sense to do the shred again and ad the new challenge!!!
I’m so intrigued and inspired! I think I may have to finally take on this shred challenge thing! way to go!
Thanks, Terra and banteringblonde!