Push.
Push your limits.
Push your obstacles out of the way.
Hang in there.
Hang on.
Hang on to the reasons you’re doing this.
Breathe.
Whatever you do, breathe.
“Push. Hang in there. Breathe.” Jillian says this throughout the workout, and it’s something my mind grasps a hold of toward the end.
Today, I completed Day 28 of the 30 Day Shred, and Day 8 of Level 3. You can read more about my 30-Day Shred Adventures by clicking here! When I started this personal challenge, the days loomed before me, so I focused on the one at hand. Now, we’re careening toward the end, and it’s almost here. All I have to do to reach it?
Push. Hang in there. Breathe.


I was tempted to play this game, until you got to level 3.
Oh, don’t let me scare you!
If *I* can do it *anyone* can do it!