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	<title>Comments on: Committed: to the goal or into the loony bin?  Time will tell.</title>
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	<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/</link>
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		<title>By: MiaHysteria</title>
		<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/comment-page-1/#comment-191866</link>
		<dc:creator>MiaHysteria</dc:creator>
		<pubDate>Thu, 10 Sep 2009 04:39:03 +0000</pubDate>
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		<description>Oh great.  I keep getting challenges by reading your blog.  Now of course, I might have to follow suit.  Luckily, it&#039;s late and I&#039;m too tired to test, so, I get to sleep on it! 

By the way, WOW MAMA!  I can&#039;t believe how many squats you can do.  You are amazing!</description>
		<content:encoded><![CDATA[<p>Oh great.  I keep getting challenges by reading your blog.  Now of course, I might have to follow suit.  Luckily, it&#8217;s late and I&#8217;m too tired to test, so, I get to sleep on it! </p>
<p>By the way, WOW MAMA!  I can&#8217;t believe how many squats you can do.  You are amazing!</p>
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		<title>By: Amber</title>
		<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/comment-page-1/#comment-191857</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Mon, 07 Sep 2009 13:36:45 +0000</pubDate>
		<guid isPermaLink="false">http://thecasualperfectionist.com/?p=3753#comment-191857</guid>
		<description>Jillian? Claire is that personal trainer from Hades. I&#039;m sure she keeps you in line. :-)</description>
		<content:encoded><![CDATA[<p>Jillian? Claire is that personal trainer from Hades. I&#8217;m sure she keeps you in line. <img src='http://thecasualperfectionist.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Skye</title>
		<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/comment-page-1/#comment-191855</link>
		<dc:creator>Skye</dc:creator>
		<pubDate>Sun, 06 Sep 2009 03:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://thecasualperfectionist.com/?p=3753#comment-191855</guid>
		<description>Between this and the sink drain, I think you qualify as Badass Mama of the month.</description>
		<content:encoded><![CDATA[<p>Between this and the sink drain, I think you qualify as Badass Mama of the month.</p>
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		<title>By: Momma</title>
		<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/comment-page-1/#comment-191854</link>
		<dc:creator>Momma</dc:creator>
		<pubDate>Sat, 05 Sep 2009 02:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://thecasualperfectionist.com/?p=3753#comment-191854</guid>
		<description>Thanks, Tami!!

Yeah, Lindz...I LOVED the Shred, honestly, I did.  But, I&#039;ve been doing it for way longer than 30 days.  :)</description>
		<content:encoded><![CDATA[<p>Thanks, Tami!!</p>
<p>Yeah, Lindz&#8230;I LOVED the Shred, honestly, I did.  But, I&#8217;ve been doing it for way longer than 30 days.  <img src='http://thecasualperfectionist.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lindz</title>
		<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/comment-page-1/#comment-191853</link>
		<dc:creator>Lindz</dc:creator>
		<pubDate>Fri, 04 Sep 2009 23:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://thecasualperfectionist.com/?p=3753#comment-191853</guid>
		<description>Interesting!  I have been working with a friend who is also a trainer and she has been kicking my butt doing many of the same moves only in combination with weights which makes it hurt much more.  I got bored with the Shred too, now I am just wanting to be a hot bride.</description>
		<content:encoded><![CDATA[<p>Interesting!  I have been working with a friend who is also a trainer and she has been kicking my butt doing many of the same moves only in combination with weights which makes it hurt much more.  I got bored with the Shred too, now I am just wanting to be a hot bride.</p>
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		<title>By: Tami DePalma</title>
		<link>http://thecasualperfectionist.com/2009/09/committed-to-the-goal-or-into-the-loony-bin-time-will-tell/comment-page-1/#comment-191851</link>
		<dc:creator>Tami DePalma</dc:creator>
		<pubDate>Fri, 04 Sep 2009 15:58:42 +0000</pubDate>
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		<description>Congratulations on day 1! My dad always used to say &quot;once begun, the job is half done!&quot; You&#039;ve set new goals and found a refreshing new program. With your attitude, enthusiasm and dedication, you are destined to succeed!</description>
		<content:encoded><![CDATA[<p>Congratulations on day 1! My dad always used to say &#8220;once begun, the job is half done!&#8221; You&#8217;ve set new goals and found a refreshing new program. With your attitude, enthusiasm and dedication, you are destined to succeed!</p>
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